Every third Saturday of each month, we host a half-day meditation retreat (Long Sit). Please join us online as your schedule allows. Zoom-link is here.
Once you log into the Zoom session, please leave your microphone muted to reduce background noise. You may have your camera on or off, depending on your situation.
Schedule
9:00am – 9:10am Introduction
9:10am – 9:30am Morning Bell Chant (text)
9:30am – 12:00am Sitting and Walking (four sitting periods)
12:00pm – 1:00pm Lunch Break (off Zoom)
1:00pm – 1:30pm Dharma Talk
1:30pm – 2:40pm Sitting and Walking (two sitting periods)
2:40pm – 2:45pm 2 Chants + 4 Vows (text)
2:45pm – 3:00pm Dharma Circle